Fettuccine with Turkey Stroganoff

Nutritional Facts

Serving Size:

1 cup

Calories from Fat:

46.27kcal

Calories:

445

Total Fat:

5.25g

Saturated Fat:

0.52g

Cholestrol:

46.87mg

Sodium:

262.65mg

Dietary Fiber:

2.40g

Total Carbohydrate:

55.98g

Sugars:

9.15g

Protein:

40.53g

Calcium:

130.10mg

Source:

Makers of LACTAID® Brand Products

Yields/Serves:

servings

Ingredients:

2 teaspoons olive oil

1 pound ground turkey breast

1 large chopped onion

2 cups sliced mushrooms

1/3 cup white wine

1 tablespoon fresh lemon juice

1 teaspoon ground nutmeg

1 teaspoon paprika

1/4 teaspoon salt, or to taste

Black pepper, to taste

3 tablespoons all-purpose flour

1 1/2 cups LACTAID® Fat Free Milk

8 ounces hot cooked fettuccine

In a large nonstick frypan, heat olive oil. Add turkey and onion and cook over medium heat until turkey is browned (about 10 minutes).
Add mushrooms, wine, lemon juice, nutmeg, paprika, salt and pepper. Reduce heat and simmer for 12 minutes.
Meanwhile, whisk flour into LACTAID® Fat Free Milk until thoroughly combined.
Add LACTAID® Fat Free Milk to turkey and stir until mixture is heated through, but do not boil.
Serve over hot cooked fettuccine.