Fettuccine with Turkey Stroganoff


Fettuccine with Turkey Stroganoff

Nutritional Facts
Serving Size: 
1 cup
Calories from Fat: 
46.27kcal
Calories: 
445
Total Fat: 
5.25g
Saturated Fat: 
0.52g
Cholestrol: 
46.87mg
Sodium: 
262.65mg
Dietary Fiber: 
2.40g
Total Carbohydrate: 
55.98g
Sugars: 
9.15g
Protein: 
40.53g
Calcium: 
130.10mg
Source: 
Makers of LACTAID® Brand Products

.

Yields/Serves: 
4
servings
Ingredients: 
2 teaspoons olive oil
1 pound ground turkey breast
1 large chopped onion
2 cups sliced mushrooms
1/3 cup white wine
1 tablespoon fresh lemon juice
1 teaspoon ground nutmeg
1 teaspoon paprika
1/4 teaspoon salt, or to taste
Black pepper, to taste
3 tablespoons all-purpose flour
1 1/2 cups LACTAID® Fat Free Milk
8 ounces hot cooked fettuccine
  1. In a large nonstick frypan, heat olive oil. Add turkey and onion and cook over medium heat until turkey is browned (about 10 minutes).
  2. Add mushrooms, wine, lemon juice, nutmeg, paprika, salt and pepper. Reduce heat and simmer for 12 minutes.
  3. Meanwhile, whisk flour into LACTAID® Fat Free Milk until thoroughly combined.
  4. Add LACTAID® Fat Free Milk to turkey and stir until mixture is heated through, but do not boil.
  5. Serve over hot cooked fettuccine.