Sweet Dessert Crepes


Sweet Dessert Crepes

Total Time: 35 minutes
Nutritional Facts
Serving Size: 
1 filled crepe
Calories from Fat: 
13
Calories: 
95
Total Fat: 
1g
Saturated Fat: 
1g
Cholestrol: 
20mg
Sodium: 
52mg
Dietary Fiber: 
2g
Total Carbohydrate: 
19g
Sugars: 
8g
Protein: 
3g
Calcium: 
44mg
Source: 

Makers of LACTAID® Brand Products

Cinnamon adds a touch of spice to these delicate lactose-free crepes. Filled with fresh fruit and topped with strawberry sauce, this delicious crepe recipe is a perfect addition to any lactose-free dessert or brunch menu.

Yields/Serves: 
12
servings
Ingredients: 

For the Crepes

1 cup all-purpose flour

1 egg

1 tablespoon sugar

1 teaspoon vanilla

1 teaspoon cooking oil

½ teaspoon ground cinnamon

For the Sauce

1.

In a blender container combine strawberries and 1 tablespoon sugar. Cover and blend until smooth. Pour mixture into a small bowl. Cover and chill. Wash blender container.

For the Crepes

1.

Combine LACTAID® Reduced Fat 2% Lactose-Free Milk, flour, egg, 1 teaspoon sugar, vanilla, oil, cinnamon, baking powder and salt in blender container. Cover and blend until smooth.

2.

Heat a lightly-greased 6- or 8-inch skillet over medium-high heat. Remove from heat. Pour about 3 tablespoons of batter into center of skillet. Lift and tilt skillet to spread batter and coat bottom of pan. Return to heat. Cook for 1-minute or until light brown. Turn with a spatula, and cook second side for 30 seconds. Slide finished crepes onto paper towels, let cool. (You should have 12 crepes)

For the Filling

1.

In a medium bowl, combine banana and blueberries. Tuck crepes into dessert cups and fill with fruit mixture or fill and fold crepes with fruit mixture. Drizzle with strawberry sauce.

Notes: 
© Copyright 2007, Meredith Corporation. All Rights Reserved.
BS Card Influencer: 

Recipe by LACTAID® Brand

@LACTAID
Ingredients Right Side: 

¼ teaspoon baking powder

⅛ teaspoon salt

For the Sauce

1 ½ cups sliced fresh strawberries

1 tablespoon sugar

For the Filling

2 medium bananas, cut up

1 ½ cups fresh blueberries