Tropical Milkshake

Nutritional Facts

Serving Size:

1 cup

Calories from Fat:

0.67kcal

Calories:

104

Total Fat:

0.07g

Saturated Fat:

0.03g

Cholestrol:

1.67mg

Sodium:

53.14mg

Dietary Fiber:

0.59g

Total Carbohydrate:

22.64g

Sugars:

17.63g

Protein:

3.70g

Calcium:

115.72mg

Total Time: 5 minutes
Prep Time: 5 minutes

Source:

Makers of LACTAID® Brand Products

Yields/Serves:

servings

Ingredients:

2 cups LACTAID® Fat Free Milk

1 large ripe banana, peeled

3/4 cup frozen pineapple-orange juice concentrate, thawed

5 ice cubes