Tropical Milkshake

Tropical Milkshake

Nutritional Facts
Serving Size: 
1 cup
Calories from Fat: 
0.67kcal
Calories: 
104
Total Fat: 
0.07g
Saturated Fat: 
0.03g
Cholestrol: 
1.67mg
Sodium: 
53.14mg
Dietary Fiber: 
0.59g
Total Carbohydrate: 
22.64g
Sugars: 
17.63g
Protein: 
3.70g
Calcium: 
115.72mg
Total Time: 5 minutes
Prep Time: 5 minutes
Source: 

Makers of LACTAID® Brand Products

.

Yields/Serves: 
6
servings
Ingredients: 

2 cups LACTAID® Fat Free Milk

1 large ripe banana, peeled

3/4 cup frozen pineapple-orange juice concentrate, thawed

5 ice cubes
  1. Combine all ingredients in a blender, cover and blend until smooth.