Creamy Potato Soup

Total Time: 40 minutes
Prep Time: 10 minutes

Nutritional Facts

Serving Size:

1 cup

Calories from Fat:

Calories:

137

Total Fat:

Saturated Fat:

.8g

Cholestrol:

3mg

Sodium:

682mg

Dietary Fiber:

Total Carbohydrate:

20g

Sugars:

Protein:

Calcium:

168mg

Source:

Makers of LACTAID® Brand Products

This creamy classic is made with LACTAID® Fat-Free Lactose-Free Milk, so it’s lactose-free!

Yields/Serves:

servings

Ingredients:

2 medium potatoes, scrubbed and chopped

2 tablespoons chopped onion

1 tablespoon olive oil

1 teaspoon salt

In a medium saucepan, cover potatoes with water and boil until they are tender. Drain water and add back to saucepan. Set aside.

In a small frying pan, sauté onion in olive oil for 2 minutes.

Add onions, seasonings, chicken broth and LACTAID® Fat-Free Lactose-Free Milk to drained potatoes. Simmer slowly for about 6 minutes, stirring occasionally.

Notes:

BS Card Influencer:

Recipe by LACTAID® Brand

@LACTAID

Ingredients Right Side:

⅛ teaspoon cayenne pepper

1 teaspoon chopped parsley

2 cups low-sodium chicken broth

2 cups LACTAID® Fat-Free Lactose-Free Milk