Hibiscus Chia Seed Pudding


Hibiscus Chia Seed Pudding

Nutritional Facts
Serving Size: 
1 pudding
Calories from Fat: 
-
Calories: 
171
Total Fat: 
13g
Saturated Fat: 
-
Cholestrol: 
-
Sodium: 
40mg
Dietary Fiber: 
-
Total Carbohydrate: 
30g
Sugars: 
25g
Protein: 
6g
Calcium: 
-
Total Time: 30 minutes
Prep Time: 30 minutes

This lactose-free hibiscus chia seed pudding recipe is tangy and nutty, yet sweet and floral. Between the chia seeds and our delicious lactose-free protein milk, this thick and creamy pudding is packed with protein and makes a luscious, guilt-free treat.

Yields/Serves: 
3
Servings
Ingredients: 

2 tablespoons of hibiscus flower

â…“ cup hot water

4 Medjool dates

3 tablespoons chia seeds

1 tablespoon almond flour

 
  1. Steep the hibiscus flowers in the hot water.
  2. Add all ingredients to a blender and mix on high speed for a couple minutes.
  3. Garnish with sliced almonds, hibiscus flowers, and fresh fruit, and serve as a thick pudding right away.
Notes: 
 
Taco Influencer: 
Taco Influencer - Mahy Elamin