Popovers Recipe With Lactose Free Milk


Popovers Recipe With Lactose Free Milk

Nutritional Facts
Serving Size: 
1 popover
Calories from Fat: 
41.42kcal
Calories: 
132
Total Fat: 
4.71g
Saturated Fat: 
1.17g
Cholestrol: 
75mg
Sodium: 
139.39mg
Dietary Fiber: 
.33g
Total Carbohydrate: 
17.17g
Sugars: 
2.67g
Protein: 
5.33g
Calcium: 
56.73mg
Total Time: 50 minutes
Prep Time: 10 minutes
Cook Time: 40 minutes
Source: 
Makers of LACTAID® Brand Products

Crisp and tender, these classic popovers are the perfect bread to accompany any roasted meat or poultry.

Yields/Serves: 
6
servings
Ingredients: 
Nonstick cooking spray
2 eggs, beaten
1 cup LACTAID® Reduced Fat Milk
1 tablespoon cooking oil
1 cup all-purpose flour
1/4 teaspoon salt
  1. Preheat oven to 400 degrees F. Coat custard cups or cups of a popover pan with cooking spray. Place the custard cups on a 15x10x1-inch baking pan; set aside.
  2. In a medium mixing bowl beat eggs, LACTAID® Reduced Fat Milk, and oil with a wire whisk or rotary beater until combined. Add flour and salt; beat until smooth.
  3. Fill the prepared cups 1/2 full with batter. Bake for about 40 minutes or until very firm.
  4. Immediately after removing from oven, prick each popover with a fork to let steam escape. Turn off the oven. For crisper popovers, return the popovers to the oven for 5 to 10 minutes or until desired crispness is reached. Remove popovers from cups; serve immediately.
Notes: 

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