Popovers with Lactose-Free Milk

Total Time: 50 minutes
Prep Time: 10 minutes
Cook Time: 40 minutes

Nutritional Facts

Serving Size:

1 popover

Calories from Fat:

Calories:

132

Total Fat:

Saturated Fat:

Cholestrol:

75mg

Sodium:

139mg

Dietary Fiber:

.3g

Total Carbohydrate:

17g

Sugars:

Protein:

Calcium:

57mg

Source:

Makers of LACTAID® Brand Products

This quick and easy popovers recipe is baked with only 6 ingredients, including lactose-free milk! Crisp and tender, these classic popovers are the perfect bread to accompany any roasted meat or poultry.

Yields/Serves:

servings

Ingredients:

Nonstick cooking spray

2 eggs, beaten

1 cup LACTAID® Reduced Fat 2% Lactose-Free Milk

Preheat oven to 400 degrees F. Coat custard cups or cups of a popover pan with cooking spray. Place the custard cups on a 15x10x1-inch baking pan; set aside.

In a medium mixing bowl beat eggs, LACTAID® Reduced Fat 2% Lactose-Free Milk, and oil with a wire whisk or rotary beater until combined. Add flour and salt; beat until smooth.

Fill the prepared cups ½ full with batter. Bake for about 40 minutes or until very firm.

Immediately after removing from oven, prick each popover with a fork to let steam escape. Turn off the oven. For crisper popovers, return the popovers to the oven for 5 to 10 minutes or until desired crispness is reached. Remove popovers from cups; serve immediately.

Notes

Notes:

BS Card Influencer:

Recipe by LACTAID® Brand

@LACTAID

Ingredients Right Side:

1 tablespoon cooking oil

1 cup all-purpose flour

¼ teaspoon salt