Pasta with Turkey Ham


Pasta with Turkey Ham

Nutritional Facts
Serving Size: 
approximately 1 1/2 cups (about 10 oz.)
Calories from Fat: 
80.29kcal
Calories: 
354
Total Fat: 
9.17g
Saturated Fat: 
2.06g
Cholestrol: 
24.39mg
Sodium: 
300mg
Dietary Fiber: 
2.51g
Total Carbohydrate: 
52g
Sugars: 
9g
Protein: 
15.25g
Calcium: 
116mg
Total Time: 35 minutes
Prep Time: 15 minutes
Cook Time: 20 minutes
Source: 
Makers of LACTAID® Brand Products

Choose your favorite pasta shape and whip up a winning dish in no time. The rustic sauce of turkey ham, ripe tomatoes and herbs makes this dinner pasta burst with flavor.

Yields/Serves: 
8
servings
Ingredients: 
1 (16 ounce) package pasta (your favorite shape)
3 tablespoons olive oil
1 cup finely chopped onion
1 tablespoon minced garlic
4 cups chopped tomatoes
1/2 pound turkey ham
2 1/2 cups LACTAID® Reduced Fat Milk
3 tablespoons finely chopped parsley
1/4 cup finely chopped basil
1 teaspoon crushed oregano
salt and pepper to taste
  1. Cook pasta following package directions. Drain and set aside.
  2. Heat oil over medium heat in a large frying pan. Add onion and garlic. Cook over medium heat 2 to 3 minutes. Add tomatoes and ham. Cook 3 to 4 minutes, just until tomatoes are warm. Add LACTAID® Reduced Fat Milk and pasta.
  3. Simmer over medium heat for 6 to 8 minutes or until the LACTAID® Reduced Fat Milk has reduced and started to thicken. Add herbs and simmer 3 to 4 minutes for flavors to blend.
  4. Season with salt and pepper to taste.