Pasta with Turkey Ham

Nutritional Facts

Serving Size:

approximately 1 ½ cups (about 10 oz.)

Calories from Fat:

Calories:

354

Total Fat:

Saturated Fat:

Cholestrol:

24mg

Sodium:

300mg

Dietary Fiber:

Total Carbohydrate:

52g

Sugars:

Protein:

15g

Calcium:

116mg

Total Time: 35 minutes
Prep Time: 15 minutes
Cook Time: 20 minutes

Source:

Makers of LACTAID® Brand Products

Choose your favorite pasta shape and whip up a winning dish in no time. The rustic sauce of turkey ham, ripe tomatoes and herbs makes this dinner pasta burst with flavor.

Yields/Serves:

servings

Ingredients:

1 (16 ounce) package pasta (your favorite shape)

3 tablespoons olive oil

1 cup finely chopped onion

1 tablespoon minced garlic

4 cups chopped tomatoes

½ pound turkey ham

2 ½ cups LACTAID® Reduced Fat 2% Lactose-Free Milk

3 tablespoons finely chopped parsley

¼ cup finely chopped basil

1 teaspoon crushed oregano

Salt and pepper to taste

Cook pasta following package directions. Drain and set aside.
Heat oil over medium heat in a large frying pan. Add onion and garlic. Cook over medium heat 2 to 3 minutes. Add tomatoes and ham. Cook 3 to 4 minutes, just until tomatoes are warm. Add LACTAID® Reduced Fat 2% Lactose-Free Milk and pasta.
Simmer over medium heat for 6 to 8 minutes or until the LACTAID® Reduced Fat 2% Lactose-Free Milk has reduced and started to thicken. Add herbs and simmer 3 to 4 minutes for flavors to blend.
Season with salt and pepper to taste.

Notes:

Taco Influencer:

Taco Influencer - Lactaid Brand