Papaya Shake


Papaya Shake

Nutritional Facts
Serving Size: 
about 3/4 cup (6 fl. oz.)
Calories from Fat: 
15.87kcal
Calories: 
100
Total Fat: 
1.76g
Saturated Fat: 
1.03g
Cholestrol: 
6.66mg
Sodium: 
47.14mg
Dietary Fiber: 
1.26g
Total Carbohydrate: 
20.20g
Sugars: 
17.13g
Protein: 
3.09g
Calcium: 
120.14mg
Total Time: 5 minutes
Prep Time: 5 minutes
Source: 

Makers of LACTAID® Brand Products

Silky, golden-colored, ripe papaya brings a tropical sweet-tart flavor to a simple milkshake.

Yields/Serves: 
2
servings
Ingredients: 

1 cup chopped papaya

2/3 cup LACTAID® Reduced Fat Milk

2 tablespoons sugar

1 cup ice cubes

  1. Place all ingredients in blender. Cover and blend about 1 minute or until smooth.