Papaya Shake


Papaya Shake

Total Time: 5 minutes
Prep Time: 5 minutes
Nutritional Facts
Serving Size: 
about ¾ cup (6 fl. oz.)
Calories from Fat: 
16
Calories: 
100
Total Fat: 
2g
Saturated Fat: 
1g
Cholestrol: 
7mg
Sodium: 
47mg
Dietary Fiber: 
1g
Total Carbohydrate: 
20g
Sugars: 
17g
Protein: 
3g
Calcium: 
120mg
Source: 

Makers of LACTAID® Brand Products

Silky, golden-colored, ripe papaya brings a tropical sweet-tart flavor to a simple milkshake.

Yields/Serves: 
2
servings
Ingredients: 

1 cup chopped papaya

1.

Place all ingredients in blender. Cover and blend about 1 minute or until smooth.

Notes: 
 
BS Card Influencer: 

Recipe by LACTAID® Brand

@LACTAID
Ingredients Right Side: 

2 tablespoons sugar

1 cup ice cubes