Mango Milkshake


Mango Milkshake

Nutritional Facts
Serving Size: 
1 cup
Calories from Fat: 
24.51kcal
Calories: 
141
Total Fat: 
2.72g
Saturated Fat: 
1.55g
Cholestrol: 
10mg
Sodium: 
64.17mg
Dietary Fiber: 
1.48g
Total Carbohydrate: 
26.56g
Sugars: 
24.24g
Protein: 
4.42g
Calcium: 
158.28mg
Total Time: 5 minutes
Prep Time: 5 minutes
Source: 
Makers of LACTAID® Brand Products

Try the unique flavor of delicate, ripe mango in an easy milkshake.

Yields/Serves: 
4
servings
Ingredients: 
2 cups LACTAID® Reduced Fat Milk
1/4 teaspoon vanilla extract
2 tablespoons brown sugar
2 cups chopped mango
  1. Place all ingredients into a blender. Cover and blend about 30 seconds or until smooth. Serve immediately.
Notes: 

Variation: To create a papaya milkshake, replace mango with 2 cups chopped papaya.