Coleslaw

Nutritional Facts

Serving Size:

1/2 cup

Calories from Fat:

20kcal

Calories:

Total Fat:

2.5g

Saturated Fat:

Cholestrol:

0mg

Sodium:

170mg

Dietary Fiber:

Total Carbohydrate:

Sugars:

Protein:

Calcium:

31mg

Prep Time: 15 minutes

Source:

Makers of LACTAID® brand products

Yields/Serves:

Ingredients:

1/3 cup LACTAID® Lowfat Cottage Cheese

2 tablespoons sugar

3 tablespoons apple cider vinegar

1/4 cup hot water

3 tablespoons mayonnaise

3/4 teaspoon salt

1/2 teaspoon black pepper

8 cups shredded cabbage

1 cup carrots, peeled and grated

1/2 cup green onions, finely chopped

Measure the LACTAID® Cottage Cheese, sugar and vinegar into a food processor or blender.
Add the hot water and process until mixture is smooth (about 1 minute).
Pour mixture into a medium bowl, whisk in mayonnaise, salt and pepper and set aside.
In a large bowl, toss the cabbage, carrots and green onions together. Stir in prepared dressing.