Banana-Strawberry Licuado


Banana-Strawberry Licuado

Nutritional Facts
Serving Size: 
1 cup
Calories from Fat: 
1.03kcal
Calories: 
87
Total Fat: 
0.11g
Saturated Fat: 
0.04g
Cholestrol: 
1.25mg
Sodium: 
35.58mg
Dietary Fiber: 
1.27g
Total Carbohydrate: 
20.31g
Sugars: 
14.71g
Protein: 
2.64g
Calcium: 
89.24mg
Source: 
Makers of LACTAID® Brand Products

.For breakfast on-the-go or a refreshing treat, try this licuado recipe made with LACTAID®, frozen strawberries and bananas, and a hint of lime. This Mexican-style smoothie is lactose-free and full of flavor.

Yields/Serves: 
4
servings
Ingredients: 
1 large ripe banana, peeled
1 cup frozen sliced strawberries
1 cup <a href="products/lactaid-fat-free-milk">LACTAID® Fat Free Milk</a>
2 tablespoons sugar
1 tablespoon lime juice
5 ice cubes
  1. Slice banana and freeze for 30 minutes.
  2. Combine frozen banana, strawberries, LACTAID® Fat Free Milk, sugar and lime juice in a blender. Process until smooth.
  3. Add ice cubes; process again until frothy.