Banana-Strawberry Licuado

Banana-Strawberry Licuado

Nutritional Facts
Serving Size: 
¼ of recipe
Calories from Fat: 
1
Calories: 
87
Total Fat: 
.1g
Saturated Fat: 
.04g
Cholestrol: 
1mg
Sodium: 
36mg
Dietary Fiber: 
1g
Total Carbohydrate: 
20g
Sugars: 
15g
Protein: 
3g
Calcium: 
89mg
Total Time: 35 minutes
Source: 
Makers of LACTAID® Brand Products

For breakfast on-the-go, or a refreshing treat, try this licuado recipe made with LACTAID® Fat-Free Lactose-Free Milk, frozen strawberries and bananas, and a hint of lime. This Mexican-style smoothie is lactose-free and full of flavor.

Yields/Serves: 
4
servings
Ingredients: 

1 large ripe banana, peeled

1 cup frozen sliced strawberries

1 cup LACTAID® Fat-Free Lactose-Free Milk

2 tablespoons sugar

1 tablespoon lime juice

5 ice cubes
 
  1. Slice banana and freeze for 30 minutes.
  2. Combine frozen banana, strawberries, LACTAID® Fat-Free Lactose-Free Milk, sugar and lime juice in a blender. Process until smooth.
  3. Add ice cubes; process again until frothy.
Notes: 
 
Taco Influencer: 
Taco Influencer - Lactaid Brand