Mango Whip


Mango Whip

Nutritional Facts
Serving Size: 
1/3 cup white chocolate cream plus 1/2 of a mango
Calories from Fat: 
41.57kcal
Calories: 
208
Total Fat: 
4.62g
Saturated Fat: 
2.95g
Cholestrol: 
4.17mg
Sodium: 
138.79mg
Dietary Fiber: 
2.21g
Total Carbohydrate: 
41.12g
Sugars: 
31.84g
Protein: 
2.77g
Calcium: 
76.40mg
Total Time: 20 minutes
Source: 

Makers of LACTAID® Brand Products

This white chocolate topping is delicious spooned over mangoes. It would go equally well with fresh peaches, papayas, strawberries, or other berries.

Yields/Serves: 
6
servings
Ingredients: 

1 pkg. (4 serving size) white chocolate or vanilla instant pudding mix

1 teaspoon vanilla

3 medium mangos

1/2 (8 ounce) tub non-dairy frozen light whipped dessert topping, thawed

2 tablespoons chopped pistachios

  1. In a medium mixing bowl prepare pudding mix according to package directions using the 1 1/4 cups LACTAID® Reduced Fat 2% Milk. Stir in vanilla. Set aside.
  2. Seed and peel mangoes. Cut fruit into wedges. Divide fruit among six chilled dessert bowls.
  3. Fold whipped topping into pudding mixture; spoon over fruit. Top with chopped pistachios.
Notes: 

Can substitute 3 medium mangoes with 6 medium peaches.
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