Lactose-Free Fresh Mango Frappe


Lactose-Free Fresh Mango Frappe

Total Time: 40 minutes
Prep Time: 40 minutes
Nutritional Facts
Serving Size: 
1 cup
Calories from Fat: 
4
Calories: 
170
Total Fat: 
.5g
Saturated Fat: 
.1g
Cholestrol: 
3mg
Sodium: 
70mg
Dietary Fiber: 
3g
Total Carbohydrate: 
40g
Sugars: 
35g
Protein: 
5g
Calcium: 
177mg
Source: 
Makers of LACTAID® Brand Products

Try this refreshing mango frappe recipe for a healthy and delicious snack! It’s similar to a traditional mango smoothie or milkshake, but it’s made with lactose-free milk and an ice base, so that it’s lighter and fluffier!

Yields/Serves: 
2
servings
Ingredients: 

2 cup chopped ripe mango

1 tablespoon sugar

1.

Chop mango and freeze for 30 minutes.

2.

Combine LACTAID® Fat-Free Lactose-Free Milk, sugar, lime juice, vanilla and mango in either a blender or food processor and process until smooth and fluffy.

3.

Add ice cubes and process again until smooth.

Notes: 
BS Card Influencer: 

Recipe by LACTAID® Brand

@LACTAID
Ingredients Right Side: 

1 tablespoon fresh lime juice

¼ teaspoon vanilla extract

5 ice cubes