LACTAID® Lowfat Cottage Cheese

LACTAID® Lowfat Cottage Cheese

A smooth, creamy source of protein that goes great with fruit or crackers. As easy on your taste buds as it is on your stomach.

Where to Buy

LACTAID® Brand benefits

LACTAID® Dairy Products are real dairy that you can enjoy without a
second thought.

  • With my sensitivity to dairy from lactose, what options do I have so I can enjoy dairy without discomfort?

  • Will LACTAID® Milk taste like regular milk?

  • Why is the expiration date on LACTAID® Milk later than other brands of milk?

  • Why are some LACTAID® Milks calcium fortified?

  • What is lactose intolerance?

  • What are the symptoms of lactose intolerance?

  • I’m having difficulty finding LACTAID® , how can I find a store that carries it?

  • Is it safe to take LACTAID® Dietary Supplements daily?

  • I have symptoms with some dairy foods, but not all of them. Why does this happen? Does this mean I’m not lactose intolerant if I don’t experience symptoms with all dairy foods?

  • How often should LACTAID® Dietary Supplements be used?

  • How is lactose intolerance treated?

  • How is lactose intolerance diagnosed?

  • How do you break down the lactose in your products?

  • How do I know if my dairy sensitivity is lactose intolerance?

  • How can I tell the difference between lactose intolerance and a milk allergy?

  • Does it matter when I take the LACTAID® Dietary Supplements?

  • Are LACTAID® Products kosher?

Rated 4.7 out of 5 by 28 reviewers.
Rated 5 out of 5 by Very Happy With Product Good source of protein and I have no intolerance to it. I was missing cottage cheese until I found this. Tastes like "regular" cottage cheese. Glad it's low fat too. Wish it was priced a little more competitively - but it's the only option I have. July 24, 2014
Rated 5 out of 5 by YUM! I am so pleased to find lactose free cottage cheese! It was delicious, I wound up eating three servings plain it was so good and no stomach ache afterwards. I can't wait to try it with onion or ranch flavoring for veggie dip and also in a delicious lower cal mac and cheese recipe I have. THANKS Lactaid! July 14, 2014
Rated 5 out of 5 by I can finally have cottage cheese again! This is a tastey cottage cheese. I love it with fresh fruit, or just with a tomato and some salt and pepper. I haven't tried substituting it for sour cream in recipes, but I think that is a great idea (you need to swoosh it in the food processor first). May 14, 2014
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Nutrition Facts

LACTAID® Lowfat Cottage Cheese

Serving Size 1/2 cup (113g) Servings Per Container About 4

Amount Per Serving

Calories 80 Calories from Fat 10

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:

% Daily Value*
Total Fat 1g2%
Saturated Fat 0.5g4%
Trans Fat 0g 
Cholesterol 10mg 3%
Sodium 380mg 16%
Potassium 130mg 4%
Total Carbohydrate 7g 2%
Dietary Fiber 0g 0%
Sugars 3g  
Protein 12g 24%
Vitamin A 4%
Vitamin C 0%
Calcium 10%
Iron 0%
  Calories 2000 2500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium   3,500mg 3,500mg
Total Carbohydrate   300g 375g
Dietary Fiber   25g 30g
Protein   50g 65g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4


cultured pasteurized skim milk, milk, maltodextrin, corn starch, salt, natural flavor, lactase enzyme*, xanthan gum, locust bean gum, guar gum, vitamin A palmitate, sorbic acid and carbon dioxide (to maintain freshness).
*Ingredient not in regular cottage cheese.

Contains: milk


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