Why LACTAID® Protein Milk?
If you’re trying to eat healthier by increasing your protein that’s easy to digest, try LACTAID® Protein Milk—real milk fortified with ultra-filtered skim milk, so it contains 13g of protein per serving. Like your favorite LACTAID® products, it’s lactose-free so it won’t cause discomfort. Grab a glass as a quick snack or add it to recipes for an extra boost of protein.
The Benefits of Protein
Protein is an essential nutrient and building block of the human body. If you’re looking to add protein to your diet, LACTAID® Protein Milk makes it easy, even if you’re lactose-intolerant or sensitive to lactose.
Start your day strong with wholesome oats and LACTAID® Protein Milk.
Boost your shakes and smoothies with LACTAID® Protein Milk.
Power through the day with LACTAID® Protein Milk in your coffee.
Learn About LACTAID® Lactose-Free Protein Milk
LACTAID® is real dairy milk, just without the lactose! What is lactose you may ask? Well, lactose is the main sugar in milk1. Up to two-thirds of people in the world can experience discomfort from dairy2.* With a lactose-free milk like LACTAID®, you too can enjoy the creaminess and deliciousness of real milk!
Find out more about what lactose is and how lactose-free milk products like LACTAID® are made.
LEARN MOREThe Benefits of Milk, Without the Discomfort
With LACTAID®, it’s never been easier or tastier to get your nutrients. LACTAID® real dairy milk is an excellent source of proteins and essential nutrients. Did you know milk is high in calcium and phosphorus and contains potassium? It’s also a good source of water-soluble B vitamins like riboflavin and B12, and fat-soluble vitamins like A3! Plus, LACTAID® real dairy milk has more protein than almond milk and more calcium and vitamin A than soy milk and rice milk4. LACTAID® milk contains a great balance of nutrients for you and your family!
Excellent Source of Protein
Excellent Source of Calcium
Vitamin D
Ultra Pasteurized
Gluten Free
Produced without rBST†
Lactose-Free
Compare LACTAID® with Conventional Milk
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Lactose-Free |
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Serving Size |
1 Cup | 1 Cup | 1 Cup | 1 Cup | 1 Cup | 1 Cup | 1 Cup | 1 Cup | 1 Cup |
Calories |
130 | 180 | 150 | 130 | 110 | 90 | 160 | 90 | 130 |
Total Fat (g) |
5 | 9 | 5 | 5 | 2.5 | 0 | 8 | 0 | 5 |
Total Sugars (g) |
12 | 11 | 11 | 12 | 12 | 12 | 12 | 12 | 12 |
Added Sugars (g) |
0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Protein (g) |
8 | 13 | 13 | 8 | 8 | 8 | 8 | 8 | 8 |
Calcium (mg) |
300 | 430 | 430 | 300 | 300 | 310 | 300 | 500 | 500 |
Vitamin A (mcg) |
150 | 90 | 150 | 150 | 150 | 90 | 150 | 150 | 150 |
Vitamin D (mcg) |
2.5 | 2.5 | 2.5 | 2.5 | 2.5 | 2.5 | 2.5 | 2.5 | 2.5 |
Give Any Recipe a Boost of Protein
LACTAID® Protein Milk tastes delicious, just like regular LACTAID® Milk—check out some of the recipes you can use it in.
VIEW ALL RECIPESHibiscus Chia Seed Pudding
Total Time: 30 min
Acorn Squash Soup
Total Time: 1 hr
Pumpkin Cinnamon Rolls
Total Time: 2 hr, 20 min
Blueberry-Buckwheat Pancakes
Total Time: 50 min
Chocolate Banana Shake
Total Time: 5 min