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LACTAID® Dietary Supplements

LACTAID® Dietary Supplements give you the freedom to enjoy dairy anytime, anywhere. Just say yes to the foods you crave.

LACTAID® Supplements Let You Enjoy Dairy

From a cold scoop of ice cream to a gooey slice of cheese pizza, foods made with dairy are an important part of life. But for many people, reaching for a favorite treat isn’t as simple as it seems. When milk messes with you, a moment of bliss can turn into a big disappointment later on.

How LACTAID® Supplements Work

LACTAID® supplements are designed to help you enjoy all kinds of regular products with lactose, no matter where you are. Our supplements contain lactase, an enzyme that helps your body digest lactose found in milk products.

Lactaid dietary supplement illustration.

Take with your first bite

Ice cream illustration.

Enjoy dairy!

Clock illustration.

Repeat after
30-45 minutes
if still consuming dairy

Enjoy Dairy Anywhere

Take a LACTAID® supplement with your first bite or swallow of dairy to prevent the uncomfortable side effects that might happen otherwise*. If you take a supplement too long before a meal – or wait until after you eat – it won’t be able to do its job.

If your meal lasts for more than 30-45 minutes, take another supplement. And order the cheesecake for dessert – because now you can.

Tip: Keep a package of LACTAID® supplements in your purse, backpack, or car. That way, you’ll always have them handy when you need them – and you won’t miss a single bite of delicious dairy.

* This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

The LACTAID® Difference

When it comes to lactose-free milk, we’ve got seriously high standards.

Farm field during sunset on the foreground and farmer petting cow on the background
Glass of iced coffee with milk

Are You Lactose Intolerant?

Answer a few questions to see if your symptoms might be due to lactose intolerance or a milk allergy.


Make Your Favorite Recipes Lactose-Free

Check out our simple conversion chart to help you swap traditional dairy ingredients for LACTAID® products. We have ingredient substitutions for buttermilk, milk, evaporated milk, and more so you can make your favorite recipes lactose-free!

White sauce recipe in a pan with flour, milk and butter on the side. White sauce recipe in a pan with flour, milk and butter on the side. White sauce recipe in a pan with flour, milk and butter on the side.