What’s causing your sensitivity to dairy?

The Dairy Digestion Test will help you find out if your sensitivity to dairy is caused by lactose intolerance. All you have to do is eat! (Okay, and track any discomfort you may feel.) If you aren’t sure how your digestive system will react to dairy, you should take the test at a time where you’re mostly home. If the evaluation indicates you may be lactose intolerant, you should confirm the diagnosis with your doctor.

Download the instructions

You’ll test your reaction to dairy with breakfast and a serving of regular fat free milk.

You’ll eat the same breakfast but replace the regular fat free milk with LACTAID® Fat Free Milk.

How did you feel on Day 2 compared to Day 1? This can indicate if you’re lactose intolerant.