Find out if dairy is causing your discomfort. If your stomach feels unsettled 30 minutes to a couple
eating dairy, you might have some level of lactose sensitivity. Explore our articles below to get a
if you should be tested for lactose intolerance, or take our quiz.
From learning where lactose can be found and which foods will cause the worst symptoms, to discovering
potential causes for your discomfort, understanding dairy sensitivity due to lactose is the first step
What Is Lactose Intolerance?
All of your questions about lactose intolerance, answered. Learn about what lactose intolerance means, what causes it, if you can develop it, the different types & more.
Check out our simple conversion chart to help you swap traditional dairy ingredients for LACTAID®
We have ingredient substitutions for buttermilk, milk, evaporated milk, and more so you can make