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Your sensitivity to lactose in dairy doesn´t have to put a crimp in your lifestyle if you know how to manage it. That´s what we´re here to help you do. LACTAID® Dairy Products allow people to enjoy their favorite dairy foods because the lactose is already broken down in the products. LACTAID® Dietary Supplements provide the lactase you need to break down the lactose in dairy foods.
We want you to enjoy the foods you love. And we´re working to provide you with the information and assistance to do just that.
To begin learning about dairy sensitivity due to lactose and how to prevent symptoms, keep reading.
Types of Dairy Sensitivity
There are three common—and commonly confused—causes of dairy sensitivity. Learn the differences between them.
Dairy Digestion Test
Is your sensitivity caused by lactose intolerance? This simple self-evaluation can help you find out.
So what exactly is lactose intolerance? What is lactose? How does it affect you? Find out here.
Why dairy is important
Should you avoid dairy? No, because dairy is an important source of calcium, vitamins A and D, and more.