Popovers with Lactose-Free Milk


Recipe by: LACTAID® Brand
This quick and easy popovers recipe is baked with only 6 ingredients, including lactose-free milk! Crisp and tender, these classic popovers are the perfect bread to accompany any roasted meat or poultry.
Servings
6
Prep Time
10 min
Cook Time
40 min
Total Time
50 min
Ingredients
,
, ,
,
,
Nonstick cooking spray
2 eggs, beaten
1 tablespoon cooking oil
1 cup all-purpose flour
¼ teaspoon salt
Directions
- Preheat oven to 400 degrees F. Coat custard cups or cups of a popover pan with cooking spray. Place the custard cups on a 15x10x1-inch baking pan; set aside.
- In a medium mixing bowl beat eggs, LACTAID® Reduced Fat 2% Lactose-Free Milk, and oil with a wire whisk or rotary beater until combined. Add flour and salt; beat until smooth.
- Fill the prepared cups ½ full with batter. Bake for about 40 minutes or until very firm.
- Immediately after removing from oven, prick each popover with a fork to let steam escape. Turn off the oven. For crisper popovers, return the popovers to the oven for 5 to 10 minutes or until desired crispness is reached. Remove popovers from cups; serve immediately.
Nutrition Facts
Serving Size: 1 popover
Amount Per Serving
Calories 132
Total Fat 5g
Calories from Fat 41
Saturated Fat 1g
Cholesterol 75mg
Sodium 139mg
Total Carbohydrate 17g
Dietary Fiber .3g
Sugars 3g
Protein 5g
Calcium 57mg
Recipe by: Makers of LACTAID® Brand Products
This quick and easy popovers recipe is baked with only 6 ingredients, including lactose-free milk! Crisp and tender, these classic popovers are the perfect bread to accompany any roasted meat or poultry.
Yield: 6 servings
Prep Time:
Cook Time:
Total Time: