Lactaid 2% Reduced Fat Milk Front of Package

Lactaid 2% Reduced Fat Milk 32oz,64oz, and 96oz

Lactaid 2% Reduced Fat Milk Back of Packaging

Lactaid 2% Reduced Fat Milk Left Side of Packaging

Lactaid 2% Reduced Fat Milk Right Side of Packaging with Nutrition Facts

Lactaid 2% Reduced Fat Milk Nutrition Facts

Listing of Lactaid Product Benefits, like Lactose Free and Gluten Free

LACTAID^® Reduced Fat 2% Lactose-Free Milk

Name: LACTAID® Reduced Fat 2% Lactose-Free Milk
SKU: 41383090721
Rating: 4.7 (2254 reviews)

Get essential nutrients like calcium, protein, and Vitamin D from the lactose-free milk your taste buds and your tummy can agree on. LACTAID® Reduced Fat 2% Lactose-Free Milk is 100% real 2% milk, so it’s perfect for cereal, cooking, drinking by the glass and more. You won’t believe it’s lactose-free!

Available in 32 fl oz, 64 fl oz, 96 fl oz

Good Source of Protein

Excellent Source of Calcium

Vitamin D

Ultra Pasteurized

Gluten Free

Produced without rBST†

Lactose-Free

Ingredient Spotlight

100% Real Milk*

LACTAID® Milk is made with farm-fresh milk, from cows free of artificial growth hormone treatment.†

^{*100% real milk, just without the lactose.}^{†No significant difference has been shown between milk derived from rbST-treated and non-rbST-treated cows.}

Lactase Enzymes

LACTAID® Milk has added lactase enzymes that break down the naturally-occurring lactose sugar in milk into two sugars, glucose and galactose, which are easier to digest.

The result is lactose-free milk!

Nutrition Facts

% of daily values for vitamin B12, Riboflavin and Calcium

LACTAID^® Milk Has the Daily Essential Nutrients You Need

Milk is high in calcium and phosphorus, and contains potassium. In addition, milk is a good source of water-soluble B vitamins like riboflavin and B12, and fat-soluble vitamins like A¹.

Product Details

Serving Size

1 cup (240mL)

Servings Per Container

Amount Per Serving		% Daily Value*
Calories	130
Total Fat	5g	6%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	125mg	5%
Carbohydrate	13g	5%
Dietary Fiber	0g	0%
Total Sugars	12g
Added Sugars	0g	0%
Protein	8g	17%
Vitamin D	2.5mcg	15%
Calcium	300mg	25%
Iron	0.1mg	0%
Potassium	410mg	8%
Vitamin A	150mcg	15%
Riboflavin	0.4mg	30%
Vitamin B12	0.8mcg	35%
Phosphorus	240mg	20%

*The percent Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your Daily Values may be higher or lower depending on your calorie needs:

Calories	2,000
Total Fat	< 78g
Saturated Fat	< 20g
Cholesterol	< 300mg
Sodium	< 2,300mg
Potassium	4,700mg
Carbohydrate	275g
Dietary Fiber	28g
Protein	50g

Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

Fat reduced from 8g to 5g per serving.

References

Marangoni F, Pellegrino L, Verduci E et al. Cow’s Milk Consumption and Health: A Health Professional’s Guide. J Am Coll Nutr. 2018;38(3):197-208. doi:10.1080/07315724.2018.1491016

Make Your Favorite Recipes Lactose-Free

LACTAID® Lactose-Free Milk is an excellent ingredient to make any recipe lactose-free! See our simple conversion chart to help you swap traditional dairy products for LACTAID® products. We have ingredient substitutions for buttermilk, milk, evaporated milk, and more so you can make your favorite recipes lactose-free!

Or explore our recipe hub for more lactose-free recipes you can make using LACTAID® products.