LACTAID® Dietary Supplements

LACTAID® Dietary Supplements give you the freedom to enjoy dairy anytime, anywhere. Just say yes to the foods you crave.

Lactaid Fast Act Chewables lactase enzyme supplement tablets front of pack

LACTAID® Fast Act Chewable Lactase Enzyme Supplements

LACTAID® Fast Act Lactase Enzyme Supplement Caplets

Lactaid original lactase enzyme supplement caplets front pack

LACTAID® Original Strength Lactase Enzyme Supplement Caplets

LACTAID® Supplements Let You Enjoy Dairy

From a cold scoop of ice cream to a gooey slice of cheese pizza, foods made with dairy are an important part of life. But for many people, reaching for a favorite treat isn’t as simple as it seems. When milk messes with you, a moment of bliss can turn into a big disappointment later on.

How LACTAID® Supplements Work

LACTAID® supplements are designed to help you enjoy all kinds of regular products with lactose, no matter where you are. Our supplements contain lactase, an enzyme that helps your body digest lactose found in milk products.

Take with your first bite

Enjoy dairy!

Repeat after
30-45 minutes
if still consuming dairy

Enjoy Dairy Anywhere

Take a LACTAID® supplement with your first bite or swallow of dairy to prevent the uncomfortable side effects that might happen otherwise*. If you take a supplement too long before a meal – or wait until after you eat – it won’t be able to do its job.

If your meal lasts for more than 30-45 minutes, take another supplement. And order the cheesecake for dessert – because now you can.

Tip: Keep a package of LACTAID® supplements in your purse, backpack, or car. That way, you’ll always have them handy when you need them – and you won’t miss a single bite of delicious dairy.

* This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

The LACTAID® Difference

When it comes to lactose-free milk, we’ve got seriously high standards.

LEARN ABOUT LACTAID®

Farm field during sunset on the foreground and farmer petting cow on the background

Are You Lactose Intolerant?

Answer a few questions to see if your symptoms might be due to lactose intolerance or a milk allergy.

TAKE THE QUIZ

Make Your Favorite Recipes Lactose-Free

Check out our simple conversion chart to help you swap traditional dairy ingredients for LACTAID® products. We have ingredient substitutions for buttermilk, milk, evaporated milk, and more so you can make your favorite recipes lactose-free!

SEE INGREDIENT SUBSTITUTIONS