I have always been lactose intolerant but have always been able to tolerate diary products with minimal symptoms. As I have grown older (I am 54 now), my lactose intolerance has gotten worse: painful cramps, bloating, gassiness, diarrhea/constipation. I started taking Lactaid Fast Act Caplets about a month ago and ALL my symptoms have gone away. What a life saver for me! Now, I carry the caplets with me in my purse and lunch bag at work. Plus I love that the dose is ONE caplet per meal instead of 3 tablets!
Yes, I'd recommend this product