At 64, I developed digestion issues and struggled to determine the cause. After all these years, I have become sensitive to dairy products. Thru experimentation, sometimes painful, I have learned that these tablets will alllow me to once again drink my favorite beverage. My husband and I joke that if I am ever stranded on an island, I would want milk as my drink of choice. I'd still choose that as long as I had Lactaid as well!!
Yes, I'd recommend this product