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Lactose-Free Alfredo Sauce Recipe

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Recipe by:
Yield: 6 servings
Prep Time:
Cook Time:
Total Time:
Lactose-Free Alfredo Sauce Recipe Made with Lactaid®

Ingredients

2
T
Olive Oil
2
T
Butter
1
T
Chopped Garlic
4
T
Flour
1
c
Chicken Broth
1
c
Parmesan Cheese (Parmigiano Reggiano)
1⁄2
t
Salt
1⁄4
t
Black Pepper

Preparation

  1. Place olive oil and butter in a large saucepan. Turn burner to medium-low and melt the  butter.
  2. Add garlic and simmer for about a minute.
  3. Stir in the flour until fully incorporated and cook the roux for a minute.
  4. Whisk in Lactaid® Whole milk and chicken broth and bring to a simmer.
  5. When the sauce starts to thicken stir in the parmesan cheese, salt and pepper.
  6. Toss with pasta and serve.

Nutritional Facts

Serving Size: 1/4 cup

Amount Per Serving

Calories 90
Total Fat 7g
Calories from Fat 60
Saturated Fat 3g
Cholestrol 15mg
Sodium 310mg
Total Carbohydrate 4g
Sugars 1g
Protein 3g
Calcium 8%

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