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Server presenting a carton of Lactaid Whole Milk on a tray to a customer holding a glass of iced beverage in a cozy café setting.

You can have your milk and smile

Real milk without the discomfort.

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Milk without discomfort sounds good

LACTAID® Milk is 100% real milk, just without the lactose. Our milk uses a lactase enzyme to break down the lactose from farm-fresh dairy milk into sugars that are easier on your stomach. So, no lactose, means no discomfort.

Two people toasting with glasses of iced latte at a café table, with a carton of Lactaid Whole Milk displayed.

Donʼt live in dairy denial

Many of us understand that moment of frozen indecision caused by the appearance of a dairy-laden dish or rich iced latte. Two out of three people in the world have trouble digesting dairy.* But with LACTAID®, the lactose that causes this discomfort due to lactose sensitivity has already been removed from our milk, so you donʼt have to avoid dairy, you can enjoy it.

*Refers to 68% of global population with lactose malabsorption (NIH 2022)

Customer sitting in a cozy café holding a glass of iced latte, with a carton of Lactaid Whole Milk on the table.

Real milk, really delicious

More than just real milk, LACTAID® tastes really good too. Experience the joy of drinking milk with your coffee or favorite foods and stop thinking twice. No lactose and no more 'rumble in your tumble' makes LACTAID® a no-brainer.

Variety of Lactaid products displayed, including Whole Milk, 2% Reduced Fat Milk, Sour Cream, Cottage Cheese, and Cookies & Cream Ice Cream.

More than just milk

While our delicious, lactose-free milk serves as the cornerstone of our brand, we also have an entire suite of LACTAID® dairy products that makes use of the very same stomach-friendly lactase enzyme. From eggnog to ice cream and cottage cheese to sour cream, weʼre happy to provide an easier-to-digest line of dairy offerings for all.

More of your favorite recipes with less lactose

Enjoy your favorite recipes while enjoying the way you feel after, with LACTAID®.

SEE ALL RECIPES
This homemade iced pumpkin spice latte with lactose-free milk has the perfect combination of flavors, making each sip irresistible.
DrinksIced Pumpkin Spice Latte
Total Time: 10 min
SEE RECIPE
Lactose-free baked french toast with syrup being poured on top
BreakfastBaked French Toast With Orange Syrup
Total Time: 32 min
SEE RECIPE
Lactose Free Caramelized Onion Quiche Recipe Made with LACTAID® Milk
BreakfastFennel and Caramelized Onion Quiche
Total Time: 1 hr 20 min
SEE RECIPE
Strawberry Glazed French Crullers, made with Lactaid!
BreakfastStrawberry Glazed French Crullers
Total Time: 54 min
SEE RECIPE
Pumpkin cinnamon rolls with icing
BreakfastPumpkin Cinnamon Rolls
Total Time: 2 hr 20 min
SEE RECIPE
Black Raspberry Bliss Smoothie
DrinksBlack Raspberry Bliss Smoothie
Total Time: 10 min
SEE RECIPE
Delicious coffee cake with a golden crumb and a crumbly streusel topping, served on a wooden cutting board with a slice cut out, ideal for breakfast or brunch.
DessertsCinnamon Crumb Coffee Cake
Total Time: 1 hr 10 min
SEE RECIPE
SEE ALL RECIPES

Real milk, in the real milk aisle

Find LACTAID® at a store near you.

SEE ALL PRODUCTS
Lactaid 2% Reduced Fat Milk Front of Package

MILK

Carton of Lactaid calcium-enriched milk, highlighting its lactose-free formula and nutritional benefits, placed on a kitchen countertop

CALCIUM-ENRICHED MILK

Lactaid High Protein Whole Milk Front of Package

PROTEIN MILK

Lactaid Chocolate Milk Front of Package

CHOCOLATE MILK

SEE ALL PRODUCTS

Learn About Lactose Sensitivity

SEE ALL ARTICLES
A man smiling as he makes breakfast
LACTOSE SENSITIVITY SYMPTOMSWhat Is Lactose Intolerance?

LEARN MORE

A woman looking at her tablet
LACTOSE SENSITIVITY SYMPTOMSLactose Intolerance Symptoms

LEARN MORE

A black woman taking the lactose intolerance test on her phone.
LACTOSE SENSITIVITY SYMPTOMSLactose Intolerance At-Home Test

LEARN MORE

Two little girls eating pizza
LACTOSE SENSITIVITY SYMPTOMSLactose Sensitivity in Kids

LEARN MORE

A Woman Relaxing
LIVING WITH LACTOSE SENSITIVITYLactose Intolerance Diet Tips

LEARN MORE

The process behind Lactose Free Milk.
LIVING WITH LACTOSE SENSITIVITYWhat Is Lactose-Free Milk?

LEARN MORE

Woman smiling as she eats a bowl of cereal
LIVING WITH LACTOSE SENSITIVITYLactose-Free vs. Dairy-Free Milk

LEARN MORE

SEE ALL ARTICLES
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