In a medium saucepan, melt margarine over medium heat and add mushrooms. Saute mushrooms until tender, approximately 5 minutes.
Remove pan from heat and add flour. Whisk to blend, forming a paste. Return pan to heat and cook 1 minute.
Gradually add water and LACTAID® Fat Free Milk to mushroom-and-flour mixture, blending well after each addition. Add remaining ingredients. Stir constantly; heat to boil. Reduce heat to low and simmer 2 minutes. Adjust seasonings to taste.
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