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Old Fashioned Mac and Cheese

Rating
Average: 3.7 (22 votes)
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Lactose free Old Fashioned Mac and Cheese made with LACTAID®

Recipe by: Melissa d’Arabian

Low-lactose mac and cheese is made possible with LACTAID® Lactose-Free Whole Milk and naturally low-in-lactose cheeses. The whole family will love this classic and delicious macaroni and cheese recipe.

Servings
8
Prep Time
25 min
Cook Time
20 min
Total Time
45 min
Ingredients

For the Macaroni

,

2 tablespoons unsalted butter or margarine

,

1 large shallot, finely minced

,

¼ teaspoon sweet or smoky paprika

,

3 tablespoons all-purpose flour

, ,

1 ½ cups Swiss cheese*, coarsely grated

,

2 ½ cups sharp cheddar cheese**, shredded

,

2 teaspoons kosher salt

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2 teaspoons dry mustard

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½ teaspoon freshly ground black pepper

,

¼ teaspoon cayenne pepper

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16 ounces elbow macaroni

,

For the Panko Topping

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1 tablespoon unsalted butter or margarine

,

¼ cup panko breadcrumbs

,

1 teaspoon chopped parsley leaves

,

¼ teaspoon salt

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LACTAID® Lactose-Free Whole Milk

Directions

For the Macaroni

  1. Preheat oven to 350 degrees F and spray a 13x9 inch baking dish with non-stick spray.
  2. Melt butter in a large saucepan over medium heat. Add shallot and paprika and sauté for about 5 minutes or until soft. Add flour and stir constantly for one minute.
  3. Gradually whisk in the LACTAID® Lactose-Free Whole Milk until the mixture is smooth. Whisk in the salt, mustard, black pepper and cayenne pepper. Continue to whisk until the sauce thickens and comes to a boil, about 5 minutes.
  4. Gradually stir in the swiss cheese and 2 cups of the cheddar cheese, and removed from heat. Continue stirring until all cheese has melted and incorporated smoothly into the sauce.

For the Panko Topping

  1. Melt butter in a skillet over medium heat. Add panko and stir frequently for 7-8 minutes or until golden brown. Remove from the heat, and then stir in chopped parsley and salt.
  2. Meanwhile, cook the macaroni according to package instructions, drain. Stir macaroni into the warm cheese sauce, and then pour the macaroni and cheese into greased baking dish.
  3. Top with remaining ½ cup of sharp cheddar cheese and parsley breadcrumbs, then bake for 15 minutes, or until topping is lightly brown and macaroni is heated through. Let cool for 10 minutes before serving.
Notes

Nutrition information includes all ingredients.
*1 ½ cups of grated swiss cheese contains only 0.1 grams of lactose.
**2 ½ cups of shredded cheddar cheese contains only 0.5 grams of lactose.
Source: USDA National Nutrient Database for Standard Reference Release 27

 

Nutrition Facts

Serving Size: 1 cup

Amount Per Serving

Calories 360
Total Fat 18g
Calories from Fat 160
Saturated Fat 10g
Cholesterol 50mg
Sodium 560mg
Total Carbohydrate 35g
Dietary Fiber 2g
Sugars 5g
Protein 17g
Calcium -
0
Recipe by:

Low-lactose mac and cheese is made possible with LACTAID® Lactose-Free Whole Milk and naturally low-in-lactose cheeses. The whole family will love this classic and delicious macaroni and cheese recipe.

Yield: 8
Prep Time:
Cook Time:
Total Time:
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