Poached Pork Roast


Recipe by: LACTAID® Brand
With minimal preparation, and slow cooking process, this pork roast is a great entrée option when you’re looking for a hands-off dinner!
Servings
7
Prep Time
0 min
Cook Time
0 min
Total Time
195 min
Ingredients
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2 ½ pounds boneless pork shoulder
½ teaspoon salt
¼ teaspoon pepper
2 tablespoons vegetable oil
1 teaspoon garlic powder
Salt and pepper to taste
Directions
For the Soup
- Pat pork dry and season with salt and pepper.
- Heat oil in a large frypan over high heat and brown pork on all sides - about 5 minutes.
- Add LACTAID® Fat-Free Lactose-Free Milk and simmer, covered, for 2 hours.
- Continue to cook pork, partially covered, at a bare simmer until very tender, about 1 hour.
- Put pork on a cutting board and let stand 5 minutes.
- Season cooking liquid with salt, pepper and garlic powder and boil for 2 minutes.
- Thinly slice pork and pour cooking liquid on top.
Nutrition Facts
Serving Size: 5 ounces
Amount Per Serving
Calories 386
Total Fat 26g
Calories from Fat 228
Saturated Fat 9g
Cholesterol 121mg
Sodium 274mg
Total Carbohydrate 4g
Dietary Fiber .1g
Sugars 3g
Protein 33g
Calcium 123mg
Recipe by: Makers of LACTAID® Brand Products
With minimal preparation, and slow cooking process, this pork roast is a great entrée option when you’re looking for a hands-off dinner!
Yield: 7 servings
Total Time: