LACTAID® Cottage Cheese

Lactaid Cottage Cheese Side of Packaging

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Where to Buy
Overview
- Reclaim snack time with this easy-to-digest cottage cheese. With 13g of protein, this creamy and delicious cottage cheese is an excellent source of protein and tastes great with fruit, crackers, or directly from the spoon.
  
  Available in 16 oz
Ingredients
- Cultured pasteurized skim milk and cream
  
  Whey Protein Concentrate
  
  Whey
  
  Salt
  
  Natural flavor
  
  Lactase enzyme*
  
  Xanthan gum
  
  Locust bean gum
  
  Guar gum
  
  Lactic Acid
  
  Sorbic acid Carbon dioxide (to maintain freshness).
  
  Phosphoric Acid and Enzymes
  
  * Ingredient not in regular cottage cheese.
  
  Contains: milk

Nutrition Facts

LACTAID^® 4% Milkfat Cottage Cheese

Serving Size 1/2 cup (113g)

Servings Per Container About 4

Amount Per Serving

Calories Per Serving 110

	% Daily Value*
Total Fat 5g	6%
Saturated Fat 3g	15%
Trans Fat 0g
Cholesterol 30mg	10%
Sodium 440mg	19%
Total Carbohydrate 5g	2%
Dietary Fiber 0g	0%
Total Sugars 4g
Incl. 0g Added Sugars	0%
Protein 13g	26%
Vitamin D 0mcg	0%
Calcium 100mg	8%
Iron 0.2mg	2%
Potassium 150mg	4%

*The percent Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

	Calories	2,000	2,500
Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g
Protein		50g	65g