Name: Easy Lactose-Free Flan
Prep time: 20 min
Cook time: 30 min
Total time: 5 h 55 min
Yield: 8
Ingredients: ⅓ cup sugar; 4 eggs; 2 cups LACTAID® Reduced Fat 2% Lactose-Free Milk; ¼ cup sugar; 1 teaspoon vanilla; Dash of salt; Edible flowers, such as dianthus, pansies, or violets (optional)

Ingredients

⅓ cup sugar
4 eggs
2 cups LACTAID® Reduced Fat 2% Lactose-Free Milk
¼ cup sugar

1 teaspoon vanilla
Dash of salt
Edible flowers, such as dianthus, pansies, or violets (optional)

Directions

1.
Preheat oven to 325 degrees F.
2.
To caramelize sugar, in a small heavy skillet cook the ⅓ cup sugar over medium-high heat until sugar begins to melt, shaking skillet occasionally to heat sugar evenly. Do not stir. Reduce heat to low and cook about 3 minutes more or until all of the sugar is melted and golden.
3.
Quickly pour caramelized sugar into an 8x1 ½-inch round baking pan, tilting pan to coat bottom (use a pot holder if pan becomes too hot).
4.
In a mixing bowl beat eggs. Stir in LACTAID® Reduced Fat 2% Lactose-Free Milk, ¼ cup sugar, vanilla, and salt. Pour into sugar-coated pan.
5.
Set the round pan in a large baking pan set on an oven rack. Pour hot water into the large baking pan around the round pan to a depth of 1 inch.
6.
Bake, uncovered, in a 325 degree F oven about 30 minutes or until a knife inserted near the center of the custard comes out clean. Carefully remove from pan of water. Cool completely in pan on a wire rack. Cover and chill for 4 to 8 hours or until thoroughly chilled.
7.
To serve, loosen flan from side of pan. Carefully invert onto a serving plate. Cut into wedges. If desired, garnish with edible flowers.

Nutrition Facts

Serving Size

‎1 piece

Amount Per Serving

Nutrient	Amount
Calories	100
Total Fat	3g
Calories from Fat	31
Saturated Fat	1g
Cholestrol	98mg
Sodium	98mg
Total Carbohydrate	14g
Dietary Fiber	0g
Sugars	14g
Protein	5g
Calcium	87mg

Notes

Nutrition information does not include optional ingredient.

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Ingredients

⅓ cup sugar
4 eggs
2 cups LACTAID® Reduced Fat 2% Lactose-Free Milk
¼ cup sugar

1 teaspoon vanilla
Dash of salt
Edible flowers, such as dianthus, pansies, or violets (optional)

Directions

1.
Preheat oven to 325 degrees F.
2.
To caramelize sugar, in a small heavy skillet cook the ⅓ cup sugar over medium-high heat until sugar begins to melt, shaking skillet occasionally to heat sugar evenly. Do not stir. Reduce heat to low and cook about 3 minutes more or until all of the sugar is melted and golden.
3.
Quickly pour caramelized sugar into an 8x1 ½-inch round baking pan, tilting pan to coat bottom (use a pot holder if pan becomes too hot).
4.
In a mixing bowl beat eggs. Stir in LACTAID® Reduced Fat 2% Lactose-Free Milk, ¼ cup sugar, vanilla, and salt. Pour into sugar-coated pan.
5.
Set the round pan in a large baking pan set on an oven rack. Pour hot water into the large baking pan around the round pan to a depth of 1 inch.
6.
Bake, uncovered, in a 325 degree F oven about 30 minutes or until a knife inserted near the center of the custard comes out clean. Carefully remove from pan of water. Cool completely in pan on a wire rack. Cover and chill for 4 to 8 hours or until thoroughly chilled.
7.
To serve, loosen flan from side of pan. Carefully invert onto a serving plate. Cut into wedges. If desired, garnish with edible flowers.