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Papaya Shake

Rating
Average: 5 (2 votes)
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Lactose free papaya shake topped with mint leaves

Recipe by: LACTAID® Brand

@lactaid

Silky, golden-colored, ripe papaya brings a tropical sweet-tart flavor to a simple milkshake.

Servings
2
Prep Time
5 min
Cook Time
0 min
Total Time
5 min
Ingredients

1 cup chopped papaya

, ,

2 tablespoons sugar

,

1 cup ice cubes

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LACTAID® Reduced Fat 2% Lactose-Free Milk

Directions
 
  1. Place all ingredients in blender. Cover and blend about 1 minute or until smooth.
 

Nutrition Facts

Serving Size: about ¾ cup (6 fl. oz.)

Amount Per Serving

Calories 100
Total Fat 2g
Calories from Fat 16
Saturated Fat 1g
Cholesterol 7mg
Sodium 47mg
Total Carbohydrate 20g
Dietary Fiber 1g
Sugars 17g
Protein 3g
Calcium 120mg
0
Recipe by:

Silky, golden-colored, ripe papaya brings a tropical sweet-tart flavor to a simple milkshake.

Yield: 2 servings
Prep Time:
Total Time:
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