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Papaya Shake

Recipe by:

Silky, golden-colored, ripe papaya brings a tropical sweet-tart flavor to a simple milkshake.

Yield: 2 servings
Prep Time:
Total Time:
Lactose free papaya shake topped with mint leaves

1 cup chopped papaya

2 tablespoons sugar

1 cup ice cubes

  1. Place all ingredients in blender. Cover and blend about 1 minute or until smooth.

Nutritional Facts

Serving Size: about 3/4 cup (6 fl. oz.)

Amount Per Serving

Calories 100
Total Fat 1.76g
Calories from Fat 15.87kcal
Saturated Fat 1.03g
Cholestrol 6.66mg
Sodium 47.14mg
Total Carbohydrate 20.20g
Dietary Fiber 1.26g
Sugars 17.13g
Protein 3.09g
Calcium 120.14mg

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