Silky, golden-colored, ripe papaya brings a tropical sweet-tart flavor to a simple milkshake.
1 cup chopped papaya
2 tablespoons sugar
1 cup ice cubes
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LACTAID® Reduced Fat 2% Lactose-Free Milk
- Place all ingredients in blender. Cover and blend about 1 minute or until smooth.
Serving Size: about ¾ cup (6 fl. oz.)
Amount Per Serving
Total Fat 2g
Calories from Fat 16
Saturated Fat 1g
Total Carbohydrate 20g
Dietary Fiber 1g