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Lactose-Free Fresh Mango Frappe

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Lactose Free Fresh Mango Frappe Made With LACTAID® Milk

Ingredients

2 cup chopped ripe mango

, ,

1 tablespoon sugar

1 tablespoon fresh lime juice

,

¼ teaspoon vanilla extract

,

5 ice cubes

Lactaid 2% Reduced Fat Milk Front of Package

LACTAID® Reduced Fat 2% Lactose-Free Milk


Directions

1.

Chop mango and freeze for 30 minutes.

2.

Combine LACTAID® Fat-Free Lactose-Free Milk, sugar, lime juice, vanilla and mango in either a blender or food processor and process until smooth and fluffy.

3.

Add ice cubes and process again until smooth.


Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

Total Fat

Calories from Fat

Saturated Fat

170

.5g

4

.1g

Cholestrol

Sodium

Total Carbohydrate

Dietary Fiber

3mg

70mg

40g

3g

Sugars

Protein

Calcium

35g

5g

177mg

Amount Per Serving

Calories

Total Fat

Calories from Fat

Saturated Fat

Cholestrol

Sodium

170

.5g

4

.1g

3mg

70mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

Calcium

40g

3g

35g

5g

177mg