Lactose-Free Fresh Mango Frappe
Recipe by LACTAID® Brand
@LACTAIDTry this refreshing mango frappe recipe for a healthy and delicious snack! It’s similar to a traditional mango smoothie or milkshake, but it’s made with lactose-free milk and an ice base, so that it’s lighter and fluffier!
PREP
40 min
TOTAL
40 min
2 Servings
LACTAID® Fat-Free Lactose-Free Milk
Looking for a different LACTAID® dairy product to use in your recipes?
LACTAID® Reduced Fat 2% Lactose-Free Milk
Directions
Chop mango and freeze for 30 minutes.
Combine LACTAID® Fat-Free Lactose-Free Milk, sugar, lime juice, vanilla and mango in either a blender or food processor and process until smooth and fluffy.
Add ice cubes and process again until smooth.
Nutrition Facts
Serving Size
Amount Per Serving
Calories
Total Fat
Calories from Fat
Saturated Fat
170
.5g
4
.1g
Cholestrol
Sodium
Total Carbohydrate
Dietary Fiber
3mg
70mg
40g
3g
Sugars
Protein
Calcium
35g
5g
177mg
Amount Per Serving
Calories
Total Fat
Calories from Fat
Saturated Fat
Cholestrol
Sodium
170
.5g
4
.1g
3mg
70mg
Total Carbohydrate
Dietary Fiber
Sugars
Protein
Calcium
40g
3g
35g
5g
177mg