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Quiet Evening Hot Chocolate

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Ingredients

2 ounces good quality bittersweet or semisweet chocolate

, ,

2 teaspoons honey

1 teaspoon brown sugar

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1 teaspoon pure vanilla extract

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1 cinnamon stick

Lactaid Lactose-Free 2% Reduced Fat Protein Milk front of package

LACTAID® Lactose-Free 2% Reduced Fat Protein Milk


Directions

1.

Break chocolate into small pieces and place in a small saucepan. Add remaining ingredients.

2.

Heat over low heat, stirring frequently. Cook until the chocolate is melted. Remove cinnamon stick.

3.

Pour into mugs and serve.


Nutrition Facts

Serving Size

½ cup

Amount Per Serving

Calories

Total Fat

Calories from Fat

Saturated Fat

174

6g

56

3g

Cholestrol

Sodium

Total Carbohydrate

Dietary Fiber

9mg

120mg

24g

2g

Sugars

Protein

Calcium

21g

6g

150mg

Amount Per Serving

Calories

Total Fat

Calories from Fat

Saturated Fat

Cholestrol

Sodium

174

6g

56

3g

9mg

120mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

Calcium

24g

2g

21g

6g

150mg