LACTAID® Lactose-Free Eggnog

Lactaid Lactose-Free Eggnog Right Side of Packaging with Nutrition Facts

Cooking with Lactaid® Brand

Plan your next meal with our low-lactose and lactose-free recipes.

Browse recipes

Do you know why dairy is important?

Dairy is packed with essential vitamins and nutrients that keep you healthy.

Get the facts

Overview
- Just because regular milk messes with you doesn’t mean you have to miss out on your favorite holiday treats. Lactaid’s perfectly spiced eggnog is creamy, delicious, and lactose-free. Pour yourself a cup of holiday cheer, but hurry – it’s only available for a limited time.
  
  Available in 32 oz
Ingredients
- Milk
  
  Sugar
  
  Cream
  
  Egg yolks
  
  Fat free milk
  
  Natural & artificial flavors
  
  Guar gum
  
  Lactase enzyme*
  
  Salt
  
  Carrageenan
  
  Mono and diglycerides
  
  Red 40
  
  Yellow 5 & 6
  
  Spice
  
  *Ingredient not in regular eggnog.

Nutrition Facts

LACTAID^® Eggnog

About 8 servings per container

Serving Size 1/2 cup (120mL)

Amount Per Serving

Calories 170 Calories from Fat 80

	% Daily Value*
Total Fat 9g	12%
Saturated Fat 5g	25%
Trans Fat 0g
Cholesterol 60mg	20%
Sodium 95mg	4%
Total Carbohydrate 20g	7%
Dietary Fiber 0g	0%
Total Sugars 19g
Includes 15g Added Sugars	30%
Protein 4g	8%
Vitamin D 0.1mcg	0%
Calcium 130mg	10%
Iron 0.2mg	2%
Potassium 170mg	4%

The percent Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your Daily Values may be higher or lower depending on your calorie needs:

	Calories	2,000	2,500
Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g
Protein		50g	65g