LACTAID^® Products & Supplements

LACTAID® products are made from 100% real dairy and are easy to digest, so you can enjoy your favorite foods without the discomfort!

Explore More LACTAID® Products

MILK

CALCIUM-ENRICHED MILK

Lactaid High Protein Whole Milk Front of Package

Compare LACTAID® With Conventional Milk

Conventional 2% Milk	LACTAID® 2% Milk	LACTAID® Lowfat 1% Milk	LACTAID® Fat-Free Milk	LACTAID® Whole Milk	LACTAID® Calcium-Enriched Whole Milk	LACTAID® Calcium-Enriched Fat Free Milk	LACTAID® Calcium-Enriched 2% Milk	LACTAID® Protein Whole Milk	LACTAID® Protein 2% Milk

Lactose-Free: No	Yes	Yes	Yes	Yes	Yes	Yes	Yes	Yes	Yes
Serving Size: 1 Cup	1 Cup	1 Cup	1 Cup	1 Cup	1 Cup	1 Cup	1 Cup	1 Cup	1 Cup
Calories: 130	130	110	90	160	160	90	130	180	150
Total Fat: 5g	5g	2.5g	0g	8g	8g	0g	5g	9g	5g
Total Sugars: 12g	12g	12g	12g	12g	12g	12g	12g	11g	11g
Added Sugars: 0g	0g	0g	0g	0g	0g	0g	0g	0g	0g
Protein: 8g	8g	8g	8g	8g	8g	8g	8g	13g	13g
Calcium: 300mg	300mg	300mg	310mg	300mg	500mg	500mg	500mg	430mg	430mg
Vitamin A: 150mcg	150mcg	150mcg	150mcg	90mcg	0mcg	150mcg	150mcg	90mcg	150mcg
Vitamin D: 2.5mcg	2.5mcg	2.5mcg	2.5mcg	2.5mcg	2.5mcg	2.5mcg	2.5mcg	2.5mcg	2.5mcg

Make Your Favorite Recipes Lactose-Free

Check out our simple conversion chart to help you swap traditional dairy ingredients for LACTAID® products. We have ingredient substitutions for buttermilk, milk, evaporated milk, and more so you can make your favorite recipes lactose-free!

SEE INGREDIENT SUBSTITUTIONS