Lactaid 1% Low-fat Milk Front of Package

Lactaid lowfat 1% lactose free milk in various sizes

Lactaid 1% Low-fat Milk Back of Packaging

Lactaid 1% Low-fat Milk Left Side of Packaging

Lactaid 1% Low-fat Milk Right Side of Packaging whit Nutrition Facts

Listing of Lactaid Product Benefits, like Lactose Free and Gluten Free

LACTAID® Lowfat 1% Lactose-Free Milk

Don't let lactose sensitivity prevent you from enjoying your favorite low fat treat anytime you want. This lactose-free, 100% real milk is perfect for cereal, your favorite recipes, or to enjoy by the glass. LACTAID® Lowfat 1% Lactose-Free Milk has all of the benefits of real milk, just without the lactose and 70% less fat.

Available in 64 fl oz, 96 fl oz

Good Source of Protein

Excellent Source of Calcium

Vitamin D

Ultra Pasteurized

Gluten Free

Produced without rBST†

Lactose-Free

Ingredient Spotlight

100% Real Milk*

LACTAID® Milk is made with farm-fresh milk, from cows free of artificial growth hormone treatment.†

^{*100% real milk, just without the lactose.

†No significant difference has been shown between milk derived from rbST-treated and non-rbST-treated cows.}

Lactase Enzymes

LACTAID® Milk has added lactase enzymes that break down the naturally-occurring lactose sugar in milk into two sugars, glucose and galactose, which are easier to digest.

The result is lactose-free milk!

Nutrition Facts

% of daily values for vitamin B12, Riboflavin and Calcium

LACTAID^® Milk Has the Daily Essential Nutrients You Need

Milk is high in calcium and phosphorus, and contains potassium. In addition, milk is a good source of water-soluble B vitamins like riboflavin and B12, and fat-soluble vitamins like A¹.

Product Details

Serving Size

1 cup (240mL)

Servings Per Container

Amount Per Serving		% Daily Value*
Calories	110
Total Fat	2.5g	3%
Saturated Fat	1.5g	8%
Trans Fat	0g
Cholesterol	15mg	4%
Sodium	125mg	5%
Carbohydrate	13g	5%
Dietary Fiber	0g	0%
Total Sugars	12g
Added Sugars	0g	0%
Protein	8g	17%
Vitamin D	2.5mcg	15%
Calcium	300mg	25%
Iron	0.1mg	0%
Potassium	410mg	8%
Vitamin A	150mcg	15%
Riboflavin	0.4mg	30%
Vitamin B12	0.8mcg	35%
Phosphorus	240mg	20%

*The percent Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your Daily Values may be higher or lower depending on your calorie needs:

Calories	2,000
Total Fat	< 78g
Saturated Fat	< 20g
Cholesterol	< 300mg
Sodium	< 2,300mg
Dietary Fiber	4,700mg
Carbohydrate	275g
Dietary Fiber	28g
Protein	50g

Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

References

Marangoni F, Pellegrino L, Verduci E et al. Cow’s Milk Consumption and Health: A Health Professional’s Guide. J Am Coll Nutr. 2018;38(3):197-208. doi:10.1080/07315724.2018.1491016

Make Your Favorite Recipes Lactose-Free

LACTAID® Lactose-Free Milk is an excellent ingredient to make any recipe lactose-free! See our simple conversion chart to help you swap traditional dairy products for LACTAID® products. We have ingredient substitutions for buttermilk, milk, evaporated milk, and more so you can make your favorite recipes lactose-free!

Or explore our recipe hub for more lactose-free recipes you can make using LACTAID® products.