Banana Mango Smoothie

Recipe by: Makers of LACTAID® brand products

Yield: 2

Prep Time: 10 minutes

1/2 cup sliced bananas, frozen

3/4 cup cubed mango, frozen

1/4 cup cooked white beans, rinsed

2 tablespoons chopped walnuts

1/8 teaspoon vanilla extract

Dash cinnamon

Place all ingredients into a blender. Blend on high until smooth (about 1 minute)

Nutritional Facts

Serving Size: 9 fl oz

Calories 210

Total Fat 7g

Calories from Fat 70kcal

Saturated Fat 2g

Cholestrol 10mg

Sodium 150mg

Total Carbohydrate 30g

Dietary Fiber 4g

Sugars 19g

Protein 8g

Calcium 174mg

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