Carrot Cream

Recipe by: LACTAID® Brand

Made with carrots, onion and parsley the dish is simple, bright and flavorful.

Servings

Prep Time

15 min

Cook Time

20 min

Total Time

35 min

1 tablespoon butter

2 cups carrots, thinly sliced into coins

1 tablespoon minced garlic

1 cup chopped onion

1 tablespoon chopped parsley

2 tablespoons water

½ teaspoon flour

Salt and pepper to taste

Melt butter in a medium size frying pan with a cover. Add carrots, garlic, onion, parsley and water. Cook covered over low heat 20-30 minutes or until carrots are very soft.
Place vegetable mixture in the jar of a blender or bowl of a food processor. Add LACTAID® Reduced Fat 2% Lactose-Free Milk and flour. Cover and blend until smooth.
Pour carrot cream back into the frying pan. Heat over medium heat until warm. Season to taste with salt and pepper.