Chilled Avocado Soup

Recipe by: LACTAID® Brand

Fresh cilantro and lemon juice blend perfectly with avocados in this chilled appetizer soup. For best flavor, be sure to use ripe avocados.

Servings

Prep Time

20 min

Cook Time

0 min

Total Time

200 min

2 medium ripe avocados - halved, seeded and peeled

½ cup snipped fresh cilantro

3 tablespoons lemon juice

¼ teaspoon salt

¼ teaspoon onion powder

Dash of ground white pepper

1 (14 ounce) can reduced sodium chicken broth

Lemon slices (optional)

Place avocados, cilantro, lemon juice, salt, onion powder, and white pepper in a blender container or food processor bowl. Add chicken broth; cover and blend or process until smooth. Transfer to a glass bowl. Stir in 1 cup LACTAID® Reduced Fat 2% Lactose-Free Milk. Cover and refrigerate for at least 3 hours or up to 8 hours.
Stir before serving. Season to taste with additional salt and white pepper. If necessary, stir in additional LACTAID® Reduced Fat 2% Lactose-Free Milk to reach desired consistency. Garnish with lemon slices, if desired.

Nutrition information does not include optional ingredient.
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