Coleslaw


Recipe by: LACTAID® Brand
LACTAID® Cottage Cheese provides a creamy base for this side dish, and since it’s easy-to-digest, you’ll be able to enjoy this summertime favorite.
Servings
14
Prep Time
15 min
Cook Time
0 min
Total Time
0 min
Ingredients
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⅓ cup LACTAID® Cottage Cheese
2 tablespoons sugar
3 tablespoons apple cider vinegar
¼ cup hot water
3 tablespoons mayonnaise
¾ teaspoon salt
½ teaspoon black pepper
8 cups shredded cabbage
1 cup carrots, peeled and grated
½ cup green onions, finely chopped
Directions
- Measure the LACTAID® Cottage Cheese, sugar and vinegar into a food processor or blender.
- Add the hot water and process until mixture is smooth (about 1 minute).
- Pour mixture into a medium bowl, whisk in mayonnaise, salt and pepper and set aside.
- In a large bowl, toss the cabbage, carrots and green onions together. Stir in prepared dressing.
Nutrition Facts
Serving Size: ½ cup
Amount Per Serving
Calories 50
Total Fat 3g
Calories from Fat 20
Saturated Fat 0g
Cholesterol 0mg
Sodium 170mg
Total Carbohydrate 7g
Dietary Fiber 2g
Sugars 4g
Protein 1g
Calcium 31mg
Recipe by: Makers of LACTAID® brand products
LACTAID® Cottage Cheese provides a creamy base for this side dish, and since it’s easy-to-digest, you’ll be able to enjoy this summertime favorite.
Yield: 14
Prep Time: