Corn Chowder Soup

Recipe by: LACTAID® Brand

This corn chowder comes together in just a few simple steps and is creamy and lactose-free with our LACTAID® Fat-Free Lactose-Free Milk!

Servings

Prep Time

10 min

Cook Time

45 min

Total Time

55 min

2 tablespoons olive oil

¼ cup chopped onion

½ cup diced celery

1 ¼ cups hot water

1 cup peeled, cubed potatoes

1 ½ cups frozen corn kernels, thawed

1 tablespoon sugar

1 teaspoon salt

¼ teaspoon black pepper, or to taste

2 tablespoons all-purpose flour

Heat olive oil in a 4-quart saucepan or soup pot. Add onion and celery and sauté until soft, about 5 minutes.
Add water, potatoes, corn, sugar, salt, and pepper. Cover and simmer until potatoes are tender, about 25 minutes.
Whisk flour into LACTAID® Fat-Free Lactose-Free Milk. Stir mixture into soup and cook until soup gets a creamy and thickened consistency, about 12 minutes. Serve warm.