Skip to main content

Sign Up for Email

Want to receive delicious recipes, new product updates, and exclusive offers from Lactaid®?
Sign up for our emails today!

The information you submit will be governed by Care Club’s Privacy Policy.

By submitting your information, you agree to the Financial Incentive Notice.

Pineapple, Ginger and Peach Smoothie

Rating
Average: 1.3 (3 votes)
Leave a Rating
Pineapple ginger and peach smoothie

Recipe by: LACTAID® Brand

@lactaid

This lactose-free smoothie recipe can be a quick, healthy breakfast, refreshing drink, or snack. The inclusion of Lactaid LACTAID® Lactose-Free Protein Milk means you’ll get an extra boost of protein no matter when you decide to drink it.

Servings
4
Prep Time
15 min
Cook Time
0 min
Total Time
15 min
Ingredients

½ cup pineapple juice

, ,

½ cup 100% whey protein (fat-free and lactose-free)

,

¼ teaspoon vanilla extract

,

2 cups very ripe pineapple, peeled and roughly chopped

,

1 tablespoon ginger syrup

,

2 peaches, peeled, pitted and roughly chopped

,

1 cup ice

Add Lactaid to your shopping list

LACTAID® Lactose-Free 2% Reduced Fat High Protein Milk

Directions
 
  1. Combine all of the ingredients in the jar of a blender and blend until smooth. Serve immediately.
 

Nutrition Facts

Serving Size: about 1 cup

Amount Per Serving

Calories 142
Total Fat 2g
Calories from Fat -
Saturated Fat 1g
Cholesterol 3mg
Sodium 30mg
Total Carbohydrate 19g
Dietary Fiber 1g
Sugars 16g
Protein 13g
Calcium 51mg
0
Recipe by:

This lactose-free smoothie recipe can be a quick, healthy breakfast, refreshing drink, or snack. The inclusion of Lactaid LACTAID® Lactose-Free Protein Milk means you’ll get an extra boost of protein no matter when you decide to drink it.

Yield: 4 servings
Prep Time:
Total Time:
Where to Buy