Spinach Salad with Creamy Blue Cheese Bacon Dressing
Recipe by: LACTAID® Brand
This spinach salad is topped with a creamy blue cheese bacon dressing that brings flavor to every bite.
Servings
4
Prep Time
20 min
Cook Time
0 min
Total Time
20 min
Ingredients
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For the Dressing
½ cup LACTAID® Cottage Cheese
½ cup mayonnaise
Juice of ½ large lemon
1 teaspoon Worcestershire sauce
3 tablespoons water
1 slice bacon, cooked crisp and roughly crumbled
2 tablespoons blue cheese crumbles
For the Salad and Assembly
4 cups of spinach
1 tomato, cubed
½ onion of your choice
Directions
For the Dressing
- Process LACTAID® Cottage Cheese, mayonnaise, lemon juice, Worcestershire sauce and water in blender on low, until very smooth, about 30 seconds.
- Add bacon, blue cheese and pepper, and pulse for 2-3 seconds to blend, leaving some small chunks.
For the Salad and Assembly
- In large salad bowl, place the spinach and top with tomato and onion.
-
Spoon dressing on top and serve.
Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories 210
Total Fat 17g
Calories from Fat 160
Saturated Fat 3g
Cholesterol 15mg
Sodium 350mg
Total Carbohydrate 9g
Dietary Fiber 3g
Sugars 3g
Protein 8g
Calcium 101mg
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Recipe by: Makers of LACTAID® brand products
This spinach salad is topped with a creamy blue cheese bacon dressing that brings flavor to every bite.
Yield: 4
Prep Time:
Total Time: