Tropical Milkshake
Ingredients
2 cups LACTAID® Fat Free Milk
1 large ripe banana, peeled
3/4 cup frozen pineapple-orange juice concentrate, thawed
5 ice cubes
Nutritional Facts
Serving Size: 1 cup
Amount Per Serving
Calories 104
Total Fat 0.07g
Calories from Fat 0.67kcal
Saturated Fat 0.03g
Cholestrol 1.67mg
Sodium 53.14mg
Total Carbohydrate 22.64g
Dietary Fiber 0.59g
Sugars 17.63g
Protein 3.70g
Calcium 115.72mg
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