LACTAID® Fat Free Milk

LACTAID® Fat Free Milk

It’s simply delicious fat free milk. The same protein, vitamins, and calcium as regular milk, totally fat and lactose free

Where to Buy

LACTAID® Brand benefits

LACTAID® Dairy Products are real dairy that you can enjoy without a
second thought.

  • Are LACTAID® Products kosher?

  • Does it matter when I take the LACTAID® Dietary Supplements?

  • How can I tell the difference between lactose intolerance and a milk allergy?

  • How do I know if my dairy sensitivity is lactose intolerance?

  • How do you break down the lactose in your products?

  • How is lactose intolerance diagnosed?

  • How is lactose intolerance treated?

  • How often should LACTAID® Dietary Supplements be used?

  • I have symptoms with some dairy foods, but not all of them. Why does this happen? Does this mean I’m not lactose intolerant if I don’t experience symptoms with all dairy foods?

  • Is it safe to take LACTAID® Dietary Supplements daily?

  • I’m having difficulty finding LACTAID® , how can I find a store that carries it?

  • What are the symptoms of lactose intolerance?

  • What is lactose intolerance?

  • Why are some LACTAID® Milks calcium fortified?

  • Why is the expiration date on LACTAID® Milk later than other brands of milk?

  • Will LACTAID® Milk taste like regular milk?

  • With my sensitivity to dairy from lactose, what options do I have so I can enjoy dairy without discomfort?

Rated 4.8 out of 5 by 31 reviewers.
Rated 3 out of 5 by Great, but This is expensive compared to real milk. I understand that there are costs involved, but this product is twice the price. On the upside, it does taste good and lets me enjoy milk without bloating and pain. I just wish it was cheaper. $9 for a gallon of milk? That's rough on the pocket book. August 7, 2014
Rated 5 out of 5 by I can finally drink milk again! I can finally drink milk again! I went so many years without dairy, but now I can drink it with breakfast and dinner and any time I want! July 25, 2014
Rated 5 out of 5 by Taste The Same I love drinking milk and thanks to Lactaid I can continue to have my daily glasses of milk. Thank You Lactaid, Brooks M. From Jacksonville, Florida July 9, 2014
2 next>>
Angel Cake with Berries and Cream

Cinnamon-Almond Hot Chocolate

Serves: 6 | Prep Time: 20 minutes | Cook Time:

Cinnamon and almond blend perfectly with chocolate in this soothing beverage.

See recipe

See all recipes

Nutrition Facts

LACTAID® Fat Free Milk

Serving Size 1 cup (240mL)

Amount Per Serving

Calories 90 Calories from Fat 0

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:

% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g 
Cholesterol <5mg 1%
Sodium 125mg 5%
Potassium 410mg 12%
Total Carbohydrate 13g 4%
Dietary Fiber 0g 0%
Sugars 12g  
Protein 8g 17%
Vitamin A 10%
Vitamin C 0%
Calcium 30%
Iron 0%
Vitamin D 25%
Riboflavin 25%
Vitamin B12 15%
Phosphorus 25%
  Calories 2000 2500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium   3,500mg 3,500mg
Total Carbohydrate   300g 375g
Dietary Fiber   25g 30g
Protein   50mg 65mg
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4


Fat free milk, lactase enzyme*, vitamin A palmitate and
vitamin D3.
*Ingredient not in regular milk.


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