LACTAID® Reduced Fat 2% Milk

LACTAID® Reduced Fat 2% Milk

The 2% milk you know and -can once again- love. A great source of calcium, and vitamin D, with protein and other essential
nutrients—and it’s lactose free.

Where to Buy

LACTAID® Brand benefits

LACTAID® Dairy Products are real dairy that you can enjoy without a
second thought.

  • Are LACTAID® Products kosher?

  • Does it matter when I take the LACTAID® Dietary Supplements?

  • How can I tell the difference between lactose intolerance and a milk allergy?

  • How do I know if my dairy sensitivity is lactose intolerance?

  • How do you break down the lactose in your products?

  • How is lactose intolerance diagnosed?

  • How is lactose intolerance treated?

  • How often should LACTAID® Dietary Supplements be used?

  • I have symptoms with some dairy foods, but not all of them. Why does this happen? Does this mean I’m not lactose intolerant if I don’t experience symptoms with all dairy foods?

  • Is it safe to take LACTAID® Dietary Supplements daily?

  • I’m having difficulty finding LACTAID® , how can I find a store that carries it?

  • What are the symptoms of lactose intolerance?

  • What is lactose intolerance?

  • Why are some LACTAID® Milks calcium fortified?

  • Why is the expiration date on LACTAID® Milk later than other brands of milk?

  • Will LACTAID® Milk taste like regular milk?

  • With my sensitivity to dairy from lactose, what options do I have so I can enjoy dairy without discomfort?

Rated 4.7 out of 5 by 42 reviewers.
Rated 5 out of 5 by Cant tell the difference!!! I'm so grateful Lactaid is available. Its a new product for me, tried it for the first time a month ago and ill never go back to my original brand of dairy. Great tasting, good price. April 2, 2014
Rated 5 out of 5 by Taste just like real milk Love this product. I had tried many other products but they did not taste like milk. March 28, 2014
Rated 5 out of 5 by Lactaid is for me! I've been using Lactaid brand milk and other Lactaid products for several years and I just love all the products. Since it's a little expensive, I wish more coupons were offered. March 28, 2014
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Nutrition Facts

LACTAID® Reduced Fat 2% Milk

Serving Size 1 cup (240mL)

Amount Per Serving

Calories 130 Calories from Fat 45

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:

% Daily Value*
Total Fat 5g8%
Saturated Fat 3g15%
Trans Fat 0g 
Cholesterol 20mg 7%
Sodium 125mg 5%
Potassium 410mg 12%
Total Carbohydrate 13g 4%
Dietary Fiber 0g 0%
Sugars 12g  
Protein 8g 17%
Vitamin A 10%
Vitamin C 0%
Calcium 30%
Iron 0%
Vitamin D 25%
Riboflavin 25%
Vitamin B12 15%
Phosphorus 25%
  Calories 2000 2500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium   3,500mg 3,500mg
Total Carbohydrate   300g 375g
Dietary Fiber   25g 30g
Protein   50mg 65mg
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4


Reduced fat milk, lactase enzyme*, vitamin A palmitate and
vitamin D3.
*Ingredient not in regular milk.


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