The first time I took it I became extremely nauseous after eating and ended up throwing up the entire contents of my stomach. I did not realize this was due to the lactaid, I thought maybe I was getting sick. It took a few days before my stomach felt better, which only "confirmed" I had a stomach bug. When I did feel better I took it again to have another meal with dairy. This time my reaction was more violent. Not only did the reaction happen faster, it lasted longer. I threw up everything in my stomach and then for several hours I continued to vomit bile. I have no doubt, that had I not figured out it was due to this product, I would have ended up in the ER the next time I took it. I also know why I had this reaction after doing some research online. You really should put a warning label on your products. Shame on you for endangering the lives of people!
No, I would not recommend this product