Ingredient Spotlight
Lactase Enzymes
LACTAID® Dietary Supplements contain lactase enzymes that break down the naturally-occurring lactose sugar in milk into two sugars, glucose and galactose, which are easier to digest.
So you can enjoy dairy anytime, anywhere!
Learn About LACTAID® Lactase Enzyme Supplements
How LACTAID® Supplements Work
LACTAID® supplements are designed to help you enjoy all kinds of regular products with lactose, no matter where you are. Our supplements contain lactase, an enzyme that helps your body digest lactose found in milk products.
Take with your first bite
Enjoy dairy!
Repeat after 30-45 minutes if still consuming dairy
Enjoy Dairy Anywhere
Take a LACTAID® supplement with your first bite or swallow of dairy to prevent the uncomfortable side effects that might happen otherwise*. If you take a supplement too long before a meal – or wait until after you eat – it won’t be able to do its job.
If your meal lasts for more than 30-45 minutes, take another supplement. And order the cheesecake for dessert – because now you can.
Tip: Keep a package of LACTAID® supplements in your purse, backpack, or car. That way, you’ll always have them handy when you need them – and you won’t miss a single bite of delicious dairy.
* This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Product Details
Serving Size
1 Caplet
* Percent Daily Values are based on a 2,000 calorie diet
† Daily Value not established
Inactive Ingredients
Microcrystalline cellulose
Croscarmellose sodium
Crospovidone
Magnesium stearate
Colloidal silicon dioxide
Make Your Favorite Recipes Lactose-Free
Check out our simple conversion chart to help you swap traditional dairy ingredients for LACTAID® products. We have ingredient substitutions for buttermilk, milk, evaporated milk, and more so you can make your favorite recipes lactose-free!
