Banana-Strawberry Licuado
Recipe by: LACTAID® Brand
For breakfast on-the-go, or a refreshing treat, try this licuado recipe made with LACTAID® Fat-Free Lactose-Free Milk, frozen strawberries and bananas, and a hint of lime. This Mexican-style smoothie is lactose-free and full of flavor.
Servings
4
Prep Time
0 min
Cook Time
0 min
Total Time
35 min
Ingredients
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1 large ripe banana, peeled
1 cup frozen sliced strawberries
2 tablespoons sugar
1 tablespoon lime juice
5 ice cubes
Directions
- Slice banana and freeze for 30 minutes.
- Combine frozen banana, strawberries, LACTAID® Fat-Free Lactose-Free Milk, sugar and lime juice in a blender. Process until smooth.
- Add ice cubes; process again until frothy.
Nutrition Facts
Serving Size: ¼ of recipe
Amount Per Serving
Calories 87
Total Fat .1g
Calories from Fat 1
Saturated Fat .04g
Cholesterol 1mg
Sodium 36mg
Total Carbohydrate 20g
Dietary Fiber 1g
Sugars 15g
Protein 3g
Calcium 89mg
Recipe by: Makers of LACTAID® Brand Products
For breakfast on-the-go, or a refreshing treat, try this licuado recipe made with LACTAID® Fat-Free Lactose-Free Milk, frozen strawberries and bananas, and a hint of lime. This Mexican-style smoothie is lactose-free and full of flavor.
Yield: 4 servings
Total Time: